Easy and Healthy Miso Soup

Easy and Healthy Miso Soup


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Miso soup is a tasty soup that is served in Japanese restaurants as a part of the sushi meal. If you follow the classic recipe for Miso-soup and refrain from adding anything fattening or greasy then you will have a healthy Miso soup that you can indulge in without any guilt pangs! Miso-soup is a light soup, almost like a broth with tiny pieces of vegetables. It has a soothing and mild flavor and although it isn't a filling soup, it is nevertheless loved by most people appreciating Japanese cuisine!

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Time needed

10 min preparation + 20 min cooking

Serving Size / Yield

6 servings


  • 5 cups water
  • 1/3 cup Miso
  • 1 tablespoon chopped green onions
  • 1 tablespoon wakame seaweed
  • 2 tablespoons cubed Tofu
  • 1 teaspoon soy sauce
  • ½ teaspoon sesame oil

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Boil water on a low flame and add the seasonings. Let it cook for five minutes before adding the rest of the ingredients. The Miso should dissolve well in the soup when cooked over a low flame. Keep in mind that the Miso should not be boiled because it will alter the flavor of the soup and kill all the health benefits offered by Miso. Serve hot.

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