Exquisite Chinese Chicken Salad with Ginger Peanut Dressing Recipe


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This healthy chicken and spinach salad is flavored with peanut

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  • 2 C. fresh spinach
  • 4 C. romaine lettuce
  • 1 C. carrots, julienne
  • 1 C. broccoli flowerets
  • 1 C. pea pods
  • 1 C. bean sprouts, optional
  • 1 C. cooked chicken breast halves, cut in thin strips
  • 1/2 C. mandarin oranges in light syrup, drained
  • ¾ C. rice wine vinegar
  • 2 Tbs. apple juice
  • 2 tsp. soy sauce
  • ¼ tsp. ground ginger
  • 1 clove garlic, minced
  • 1/3 C. creamy peanut butter
  • 1/4 C. chopped peanuts

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In a large salad bowl, mix spinach, lettuce, other vegetables, chicken, and oranges. Set aside. In a small bowl or pint-size jar, combine vinegar, apple juice, soy sauce, ginger, and garlic. In a small bowl or C., heat peanut butter in microwave until a liquid-like consistency. Whisk peanut butter into the dressing mixture. Pour dressing over the salad and mix well. Garnish with chopped peanuts. Note: Crispy Chinese noodles may be added if desired.

Yield: 6 servings

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