Fat-Free Guacamole


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Made with split peas, instead of avocado, this guacamole is a lighter alternative.

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  • 2 C. cooked green split peas, drained and chilled.
  • 1 Tbs. chopped green onions
  • 2 Tbs. lime juice
  • 1 fine-minced large clove garlic
  • 1 small tomato with seeds removed
  • 1 (4 oz.) can green chilies
  • Tabasco to taste
  • green food coloring

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Place all ingredients except Tabasco and green food coloring in a food processor or blender and blend until smooth and creamy. If the color isn't quite green enough, add one drop of coloring at a time and blend until nice and uniformly green. Then add Tabasco to taste.

Makes about 2 1/2 C. (40 Tbs.) 

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