Faux Hash Brown Casserole


(7 votes) 4 7

This is a take on hash browns, substituting cauliflower for the typical carbs, hence making this a simple, tasty and healthy casserole.

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Time needed

5 min preparation + 50 min cooking

Serving Size / Yield

12 servings


  • 4 C. cauliflower, raw
  • 2 C. skim milk
  • 1 C. fat free sour cream
  • 1 C. cheddar cheese
  • 2 eggs

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Wash and cut one head of cauliflower into small pieces. Cook on stovetop until tender. In a separate bowl, combine the eggs, milk, sour cream and cheese. Salt and pepper to taste. Add the cauliflower and pour into a 9x13 casserole dish. Bake at 350 degrees for 45-50 minutes. Serve warm.

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