Fresh Veggies and Savory Salmon

Fresh Veggies and Savory Salmon


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This delicious combo is the perfect dinner to keep you fueled during a busy week. It's super easy to prep so you can cook this even on the most hectic day. It's a light meal with exceptional flavor.

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Time needed

5 min preparation + 30 min cooking

Serving Size / Yield

2 servings


  • ¾ lb. fresh salmon
  • 1 C. baby carrots
  • 1 C. fresh green beans, chopped
  • 2 cloves of garlic, chopped
  • 2 sprigs fresh rosemary
  • 1 small lemon, wedged and juiced
  • Salt and pepper
  • Olive oil

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Heat a large skillet on medium-high and sauté the garlic for 3 minutes. Add in the carrots and cover with a lid. Cook the carrots for 10 minutes, stirring every couple of minutes. Add in half of the lemon juice and rosemary. Recover the carrots for another 5 minutes. Add in the beans and salt and pepper the veggies. Add in the remaining lemon juice. Salt and pepper the salmon. Place it in the skillet, skin side down and cook for 6 minutes on each side while basting. Once the salmon is fully cooked, let it rest for at least 10 minutes, skillet lid on and removed from heat.

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