Fried Catfish with Remoulade Sauce
Ingredients
- Sauce:
- 1/2 C. each mayonnaise and sour cream
- 1/4 C. each diced green onions, celery, dill pickles, sweet red pepper
- 1 Tbs. each honey Dijon mustard and lemon juice
- Fish:
- 1 C. cornflake crumbs
- 1/4 C. yellow cornmeal
- 1 Tbs. each grated Parmesan cheese and Old Bay seasoning
- 2 egg whites
- 6 catfish fillets
Directions
Sauce: In bowl, mix mayo, sour cream, green onions, celery, pickles, pepper, mustard, and juice. Cover and refrigerate. Heat oven to 450 degrees. Line baking sheet with foil and coat with cooking spray. In shallow dish, combine crumbs, cornmeal, cheese, and seasoning. In second shallow dish, whisk egg whites until frothy. Dip fish into egg, then coat with crumb mixture. Place on prepared baking sheet. Bake fish 15 min. or until crispy and done. Spoon 2 TBS sauce over each fillet, and serve with remainder sauce, lemon wedge, and coleslaw.
