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Fruity Mango and Strawberry Spinach Salad with Toasty Flaxseeds

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Fruity Mango and Strawberry Spinach Salad with Toasty Flaxseeds

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And if you’re looking for fill-you-up fiber, all three of the main ingredients in this salad boast big numbers when it comes to fiber. In fact, one serving of mango provides 40% of the fiber you need in a day. You'll also get a big dose of vitamin C from this salad.

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Ingredients

  • 2 Tbs. orange marmalade
  • 1 Tbs/ grape seed oil
  • 2 Tbs. balsamic vinegar
  • 1/2 pinch salt
  • 2 grinds pepper
  • 4 C. baby spinach
  • 1 medium mango, sliced
  • 2 large strawberries, sliced
  • 2 Tbs. flax seeds, toasted

Directions

Combine orange marmalade, grape seed oil, balsamic vinegar and salt and pepper in a small bowl. Whisk to combine ingredients.

Toss one half the dressing with the spinach.  Place half the spinach on a salad plate. Arrange half the mango in a circle on top of the spinach, and then place one sliced strawberry on in the middle.

Sprinkle with flax seeds and drizzle with remaining dressing if desired.


 


This recipe was shared by Kristi Rimkus of http://motherrimmy.com.