Garlic Cauliflower
Ingredients
- 1 small cauliflower (about 1-1/2 lb.)
- 1 Tbs. virgin olive oil
- 2 large garlic cloves, minced
- 1 Tbs. toasted sesame seeds
- Dash paprika
- Pepper to taste
Directions
In a large kettle, bring 2 quarts of water to a boil. Trim cauliflower and break into flowerets. Drop into boiling water and cook 2 minutes. Drain in a colander. In a large, non-stick skillet, heat oil and brown garlic. Add cauliflower and sesame seeds and stir-fry 1 minute. Dust with paprika and pepper before serving.
Yield: 4 servings
Nutritional Information Per Serving (1/4 of recipe):
Calories: 76, Fat: 5 g, Cholesterol: 0 mg,
Carbohydrate: 6 g, Protein: 3 g, Sodium: 9 mg Diabetic Exchanges: 1 Vegetable, 1 Fat
