German Sauerkraut and Squash

German Sauerkraut and Squash


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This sauerkraut salad has squash incorporated into it. This salad mixes the hearty sauerkraut hearty taste with a sweet flavorful squash.

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Time needed

10 min preparation + 5 min cooking

Serving Size / Yield

3-5 servings


  • 1 C. yellow/orange squash, peeled
  • 1 1/2 16-oz. beg sauerkraut, drained
  • 1/4 C. apple cider or apple juice
  • 1/2 tsp. caraway seeds
  • 1/8 tsp. black pepper

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In shallow 3-quart microwave-safe casserole dish, stir peeled squash, sauerkraut, cider, caraway seeds and pepper. In microwave oven cover and cook mixture on high for 5 minutes, stirring once halfway through cooking.

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