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Lots of nuts bake with sweet syrup and orange juice make this an uncomplicated but healthy breakfast accessory.

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  • 1 1/2 C. quick-cooking rolled oats
  • 1 Tbs. almonds, chopped
  • 1 Tbs. walnuts, chopped
  • 1 Tbs. pecans, chopped
  • 1 Tbs. pine nuts
  • 1 Tbs. shelled sunflower seeds
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground cloves
  • 1/4 tsp. freshly grated nutmeg
  • 1 tsp. honey
  • 2 tsp. pure maple syrup
  • 1 tsp. frozen unsweetened orange juice concentrate
  • 2 tsp. corn oil
  • 1/4 tsp. vanilla extract

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Preheat oven 300 degrees. Combine all the dry ingredients in a large bowl and mix well.

Combine the honey, maple syrup, orange juice concentrate, and corn oil in a saucepan and bring to a boil over medium heat. Remove from the heat and stir in the vanilla. Pour the hot liquid over the dry ingredients and mix well. Spread the mixture out in a baking pan and bake for 30 minutes, stirring frequently. Remove from the oven and allow to cool to room temperature. Store in airtight container. 

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