Grilled New Yorker

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This hot sandwich features smoked ham, non-fat cheese, and thin-sliced cabbage.

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Ingredients

1 Tbs. reduced-calorie mayonnaise
1 tsp. Dijon mustard
4 slices rye bread; (1-oz.)
2 slices flavored-flavored nonfat; (3/4-oz.) process cheese product
4 oz. lean lower-salt smoked ham; thinly sliced
1 C. thinly sliced green cabbage
vegetable cooking spray

Directions

Combine mayonnaise and mustard in a bowl; stir well. Spread mayonnaise mixture over each of 2 bread slices; top each with 1 cheese slice, 1 oz. ham, 1/2 C. cabbage, and 1 oz. ham. Top with remaining bread slices. Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add sandwiches; cook 3 minutes on each side or until golden.

Yield: 2 servings.