Memorial Day Recipes

Health Muffins

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Health Muffins

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These hearty muffins with sunflower seeds are sweetened with touch of honey and cinnamon.

Ingredients

  • 1 C. McCann's Quick Cooking Oatmeal
  • 1 C. flour
  • 1 C. sunflower seeds
  • 1 1/2 C. milk
  • 1/2 C. honey
  • 1 C. raisins
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 2 tsp. cinnamon
  • 2 eggs, slightly beaten
  • 1/2 C. butter, melted

Directions

Preheat oven to 400° F. Grease the muffin pan or line with paper baking cups. Lightly toast sunflower seeds for about 5 minutes. But take care, they burn easily! Combine the toasted sunflower seeds, the flour, oatmeal, baking powder, baking soda, salt, cinnamon and raisins in a large mixing bowl and stir them together with a fork. In another bowl, mix the milk, eggs, honey and butter. Then add the combined dry ingredients. Stir with a fork until just blended. Spoon the batter into the prepared muffin pans, filling each about two-thirds full. Bake for about 20 minutes. Remove from the oven and cool on a rack. 

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