Healthy Mixed Berry Smoothies

Healthy Mixed Berry Smoothies


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Cool down and fill up on this healthy mixed berry smoothie!

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Chicago, IL

Serving Size / Yield

1 serving


  • 8 oz. strawberries, chopped
  • 1/2 C. berries, frozen
  • 1 C. milk (dairy, soy, almond, coconut)
  • 1 Tbs. maple syrup

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1) Pour the milk into a blender then add the chopped berries. Toss in some frozen berries though leave a few for the topping of the smoothie later. The frozen ones are good for creating a cold, thick blend.
2) Blend until the mixture turns creamy and thick. Pour in the maple syrup. These are also mixed or blended together for a while. The smoothie is then poured into glasses. This is the time to add in some frozen berries on top to keep the smoothie chilled and with an appetizing look. Use a straw and enjoy your snack.

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