Healthy Smoothie

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If you're looking for a breakfast with all the essential vitamins and minerals, you can't come much closer than this!

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Ingredients

  • 1 ripe banana, peeled
  • 1 C. plain yogurt
  • 1/2 C. frozen blueberries
  • 1 C. frozen mango chunks
  • 1/3 C. soft tofu
  • 2 Tbs. flax oil
  • 1 Tbs. honey
  • 1/2 C. rice milk

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Directions

Put ingredients into a blender and blend until smooth.

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