Memorial Day Recipes

Hearty Lentil Soup

Hearty Lentil Soup

Rating:

(0 votes) 0 0

Enjoy the great taste and great health benefits of lentils with this great soup.

Ingredients

  • 2 1/2 Tbs. vegetable oil
  • 1 fresh green onions, chopped
  • 1 carrot, chopped
  • 1 parsnip, sliced
  • 1 stalk celery, chopped
  • 1 potato, cubed
  • 1 leek, chopped
  • 1 C. dry lentils, rinsed
  • 1 (14.5 oz.) can diced tomatoes
  • 3 C. vegetable broth
  • 2 bay leaves
  • 1 dash soy sauce
  • 1 dash Worcestershire sauce
  • 1/2 C. red wine

Directions

In a large saucepan over medium heat, combine the oil, onions, carrot, parsnip, celery, potato, and leek. Stir well for 5 minutes, or until onion is translucent. Add the lentils, tomatoes with liquid, stock, bay leaves, soy sauce, Worcestershire sauce, and wine. Bring to a boil and reduce heat to low. Cover and simmer for 30 minutes or until lentils are tender. Remove the bay leaves and add the fresh coriander or fresh parsley to taste.

Makes 2 to 3 servings.

Review this recipe:

Signup