Hearty Vegetarian Mexican Sandwich


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Eating filling, meatless dishes is never boring when you have recipes like this one.

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  • 1 Whole wheat pita pocket
  • 1/2 C. of fat free refried beans
  • 1 C. or more to taste mixed salad greens
  • 1/4 C. Fat Free cheddar
  • 1/2 C. salsa
  • Chopped onions

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Place the beans in a microwave safe bowl, top with the cheese and nuke for about 45 seconds to 1 minute. Spoon into a toasted pita round. In a small bowl toss the salsa into the salad greens, add onion, and stuff in the pita.

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