Honey Barbecue Boneless Wings Just Like Sonics

Honey Barbecue Boneless Wings


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If you love wings, but hot and spicy flavoring isn't your thing, try this boneless wing recipe! The sweet and tangy honey barbecue is a taste you will fall for. This is your own simple recipe to create the exact flavor you love!

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Time needed

15 min preparation + 40 min cooking

Serving Size / Yield

6 servings


  • 2 boneless skinless chicken breasts
  • 1 1/2 C. flour
  • 1 tsp. easoning salt
  • 1 tsp. black pepper
  • 1 tsp. paprika
  • 1 C. milk
  • 1 egg
  • vegetable oil
  • honey barbecue sauce

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Cut your chicken into small chunks, then whisk the milk and egg together in a bowl.
Pour the flour, salt, pepper, and paprika in a bag and shake very well.
Dip the chunks of chicken into the liquid mix and then toss into the flour bag. Dip them back into the liquid mix bowl and again in the flour bag making sure the wings get covered twice. Put the wings on a baking sheet covered with wax paper and refrigerate for 30 minutes.
Heat the vegetable oil about 1 inch deep in a saucepan on medium heat. Now place the chicken in the oil in small batches. Cook for about six minutes, turning the chicken half way through. Cook until the breading is golden brown. Set the wings on paper towels.
Heat the honey barbecue sauce on medium heat and toss the chicken around until they're coated well.

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