Italian Grinders


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This meatball sandwich is packed with flavor and adorned with peppers and onions!

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Time needed

25 min preparation

Serving Size / Yield

4 Sandwiches


  • 4 frozen soy burgers or soy vegetable burgers
  • 3 Tbs. grated Parmesan cheese
  • 1 tsp. Italian seasoning
  • 4 tsp. olive or vegetable oil
  • 1 sm. onion, cut in half, sliced
  • 1 sm. red bell pepper, cut into 1/4-inch strips
  • 4 hot dog buns, split
  • 1/2 C. pasta sauce, heated

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On large microwave plate, microwave burgers uncovered on High 2 to 3 minutes, turning once, until thawed. In medium bowl, mix thawed burgers, cheese and Italian seasoning. Shape mixture into 16 balls. In 10-inch skillet, heat 2 teaspoons oil over medium heat. Add burger balls; cook, turning frequently, until brown. Remove from skillet; keep warm. In same skillet, heat remaining 2 teaspoons oil over medium heat. Add onion and bell peppers; cook, stirring frequently, until crisp-tender. Place 4 burger balls in each bun. Top with vegetable mixture. Serve with pasta sauce.

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