Just Like Ruby Tuesday’s Southern Style Chicken Tenders

Just Like Ruby Tuesday’s Southern Style Chicken Tenders


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Chicken Tenders are so good. They not only have the great flavor of chicken but also the fried crunchy coating makes them even more delicious. These Southern-style chicken tenders inspired by Ruby Tuesday are perfect for a quick appetizer or to serve at a party.

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Time needed

5 min preparation + 20 min cooking

Serving Size / Yield

5 servings


  • 2 lb. chicken breast, skinless and sliced into strips
  • 1/3 cup wheat flour
  • 1 egg
  • 4 tbsp. almond milk
  • 1 cup bread crumbs

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Preheat oven to 450 degrees. Place flour in a dish. Set aside. Combine egg and milk in a separate bowl. Mix thoroughly and set aside. Dip chick strips in the flour, then egg mixture, then bread crumb mixture. Place on a cooking tray and place in oven. Cook for about 20 minutes or until breadcrumbs have browned and chicken is cooked thoroughly.

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