Kale Breakfast Casserole

Kale Breakfast Casserole

Rating:

(2 votes) 3 2

This casserole has plenty of veggies to start your day off on a healthy note.

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Serving Size / Yield

8 servings

Ingredients

  • Lg. red onion, diced
  • 2 tsp. olive oil
  • 1 red bell pepper, diced
  • 1 C. mushrooms, sliced
  • 2 C. kale, chopped
  • 1 tsp. dried thyme
  • 10 eggs
  • 1/4 C. skim milk
  • 2 C. shredded cheese
  • 1/2 tsp. black pepper

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Directions


  1. Preheat oven to 375.

  2. Heat the oil and cook the onions over low heat for 6-8 minutes.

  3. Add the bell pepper, mushrooms and kale, and cook for 3-4 minutes.

  4. Stir in the thyme. Remove from heat and allow to cool.

  5. Whisk the eggs. Add the milk and cheese, and mix well. Season with black pepper.

  6. Mix the vegetables with the eggs, and pour everything into a greased casserole dish.

  7. Bake uncovered for 35 minutes.

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