Kamut® Elbow Hoppin' John

Kamut® Elbow Hoppin' John


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This kid-friendly pasta makes for a tasty lunch recipe.

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Time needed

10 min preparation + 30 min cooking

Serving Size / Yield

6 servings


  • 1 pkg. Eden Organic Kamut Elbows
  • 1 Tbs. Eden Selected Extra Virgin Olive Oil
  • 1 med. onion, chopped
  • 3 cloves garlic, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 can Eden Organic Diced Tomatoes with Green Chilies, drained
  • 2 cans Eden Organic Black Eyed Peas, drained
  • 1 tsp. Eden Organic Apple Cider Vinegar
  • 3 tsp. chopped fresh cilantro, or 1 tsp dried cilantro
  • 2 C. kale, stemmed and chopped
  • Eden Sea Salt
  • freshly ground black pepper

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Cook pasta according to package directions; drain. Heat oil over medium heat, sauté onion, garlic and pepper until softened, about 3 minutes. Add tomatoes and simmer 10 minutes. Stir occasionally. Add the black eyed peas, kale, vinegar and cilantro. Cover and simmer 5 minutes more. Season with salt and black pepper. Toss gently with cooked pasta and serve.

Per Serving: 367 Calories, 5g Fat (12% calories from fat), 19g Protein, 63g Carbohydrate, 13g Fiber, 0mg Cholesterol, 205mg Sodium

This recipe provided was by Eden Foods. For more information about Eden Foods pasta, click here!

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