Less Fat Brownies


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Trying to reduce the fat of a favorite dessert? These brownies have 40% less fat and 20% fewer calories than the Baker's One-Bowl Brownie recipe (which has 12 g fat and 200 calories per serving).

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  • 4 squares Baker's Unsweetened Baking Chocolate
  • 1/3 C. canola oil
  • 1/3 C. unsweetened applesauce
  • 1 tsp. vanilla
  • 2 C. sugar
  • 8 large egg whites
  • 1 C. water
  • 1/2 C. pecans, chopped

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Line 13x9-inch baking pan with foil, with ends of foil extending over edges of pan to form handles. Grease foil. Microwave chocolate in large microwavable bowl on high 1 minute. Stir until chocolate is completely melted. Add oil, applesauce and vanilla; mix well. Stir in sugar. Add egg whites; stir until well blended. Add flour and pecans; mix well. Spread batter into prepared pan.

Bake at 350 degrees for 25 minutes or until brownies start to pull away from sides of pan. Cool completely. Remove brownies from pan, using foil as handles. Cut into 24 squares.

Variation: Using a small food strainer, sift 1-2 tsp. powdered sugar over cooled brownies.

Yield: 24 servings

From: Kraftfoods.com

Per Serving (excluding unknown items): 114 Calories; 5g Fat (35.1% calories from fat); 1g Protein; 18g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 19mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 1 Fat; 1 Other Carbohydrates

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