Light And Simple Banana Quinoa Pudding Parfaits

Light And Simple Banana Quinoa Pudding Parfaits

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Start your morning with a super healthy boost. Enjoy this smoothie-parfait hybrid that combine banana, quinoa, honey, and chia seeds into a tasty early snack.

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Time needed

5 min preparation

Serving Size / Yield

2-4 servings

Ingredients

  • 1 C. quinoa, cooked
  • 1 (14 oz.) can coconut milk
  • 1 C. milk
  • 2 bananas
  • ΒΌ C. honey
  • 2 T. chia seeds
  • 1 tsp. cinnamon

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Directions

In a blender, combine quinoa, coconut milk, milk, bananas, honey, chia seeds, and cinnamon until smooth. Refrigerate and serve with fresh fruit or dark chocolate shavings.

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