Low-Calorie Boiled Brussels Sprouts
Time needed
15 min
preparation
+
20 min
cooking
Serving Size / Yield
4-6 servings
Ingredients
- 1 qt. brussels sprouts (prepared for cooking)
- 1 1/2 C. boiling water
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 Tbs. lemon juice (may substitute tarragon vinegar)
- 1/8 tsp. nutmeg
Directions
Place sprouts in a saucepan with water and salt. Cover and boil gently for 15-20 minutes until tender. Drain, then season with pepper, lemon juice and nutmeg; serve.






