Memorial Day Recipes

Low Fat Herb Dressing

Low Fat Herb Dressing

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This is a versatile dressing that you can make differently every time. Experiment with different herbs to really add life to your salad.

Ingredients

  • 1/4 C. part skim ricotta cheese or low fat cottage cheese
  • 3/4 C. plain nonfat yogurt, fat free/light mayonnaise or buttermilk
  • 2 Tbs. lemon juice, herb vinegar or wine vinegar
  • 1/2 clove garlic, minced finely
  • 2 Tbs. minced fresh herbs

Directions

Process the cheese in a food processor or blender till smooth, and yogurt, lemon juice and garlic and blend again. Stir in herbs.

Note: For the herbs you can use fresh dill, chives, basil, mint, cilantro, oregano, thyme, lemon balm or any lemon herb, parsley or green onion.

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