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Maple-Flavored Syrup

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Apple juice, cornstarch and maple flavoring help to create this imitation syrup that tastes just like the real thing.

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Ingredients

  • 1 C. apple juice
  • 2 1/2 tsp. cornstarch
  • 1 Tbs. margarine or butter
  • 6 packets sweetener or 1 3/4 tsp. measurable sweetener
  • 1 tsp. maple flavoring
  • 1 tsp. vanilla

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Directions

In a small saucepan, combine apple juice and cornstarch. Cook and stir until thickened and bubbly. Cook and stir for two minutes more. Remove from heat. Stir in margarine, sweetener, maple flavoring and vanilla. Serve over pancakes, waffles, or French toast.

Yield: 1 cup

Nutritional Info: Calories per Tbs., 18, Protein: 0g, Carbohydrate: 3g, Fat: 1g, Diabetic Exchange: Free


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