Maple-Flavored Syrup
Ingredients
- 1 C. apple juice
- 2 1/2 tsp. cornstarch
- 1 Tbs. margarine or butter
- 6 packets sweetener or 1 3/4 tsp. measurable sweetener
- 1 tsp. maple flavoring
- 1 tsp. vanilla
Directions
In a small saucepan, combine apple juice and cornstarch. Cook and stir until thickened and bubbly. Cook and stir for two minutes more. Remove from heat. Stir in margarine, sweetener, maple flavoring and vanilla. Serve over pancakes, waffles, or French toast.
Yield: 1 cup
Nutritional Info: Calories per Tbs., 18, Protein: 0g, Carbohydrate: 3g, Fat: 1g, Diabetic Exchange: Free
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