Midnight Breakfast in a Mug

Midnight Breakfast in a Mug


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Make an omelet in a mug in under 10 minutes with this recipe! It’s a filling and healthy snack that is easy to make any time of the day-even at midnight!

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Time needed

5 min preparation + 2 min cooking

Serving Size / Yield

1 serving


  • 1 egg
  • 2 egg whites
  • 2 tablespoons shredded cheddar cheese
  • 1 tablespoon diced green bell pepper
  • 1 tablespoon diced red bell pepper
  • Salt and pepper

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Spray a microwave-safe mug with cooking spray and mix the egg, egg whites, bell peppers, and cheese in the mug. Season with salt and pepper and stir everything together. Microwave for 1 minute and then stir the mug. Cook for 1 minute and a half.

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