Moroccan Fava Bean and Cumin Dip


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This spicy Moroccan dip is a unique way to give your party a bit of flare! It's best served with toasted flat breads!

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Serving Size / Yield

6-8 servings


  • 2 C. fresh or frozen fava beans
  • 2 cloves garlic, roughly chopped
  • 1/2 tsp. ground cumin
  • 2 Tbs. freshly squeezed lemon juice
  • 1/2 tsp. sea salt
  • 1/4 C. olive oil
  • 1 Tbs. fresh parsley leaves, chopped

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Bring a large saucepan of lightly salted water to a boil. Add fava beans and cook for about 5 minutes or until tender. Rinse under cold water and drain well.

Peel fava beans, discard the tough skins and put them in a food processor. Add the garlic, cumin and lemon juice. Process until well combined but slightly chunky. Season well with salt and stir in the oil. Transfer to a serving bowl and sprinkle with parsley. Serve with toasted flat breads.

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