Mouth-Watering Chicken Taco Salad Recipe

Mouth-Watering Chicken Taco Salad Recipe

Rating:

(6 votes) 4 6

This healthy salad is a Weight Watchers recipes, which means it's good for the diet and filling for the stomach.

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Ingredients

  • 4 serving olive oil cooking spray (5 one-second sprays per serving)
  • 8 medium corn tortilla(s), cut into 4 wedges each
  • 1/2 tsp. table salt
  • 4 C. romaine lettuce, shredded
  • 1 lb. cooked, skinless chicken breast, shredded
  • 1 C. tomatoes, diced
  • 1/2 C. shredded reduced-fat Mexican cheese
  • 1/2 C. fat-free sour cream
  • 1/4 C. salsa
  • 1/2 tsp. ground cumin, or Adobo seasoning
  • 1/2 tsp. hot pepper sauce

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Directions

Preheat oven to 400 degrees. Coat a large baking sheet with cooking spray. Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes. Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl. In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 Tbs. dressing over each salad.

From: Weight Watchers

Reviews (5)

  • I like weight watchers food. It helps when you are dieting.

    Flag as inappropriate crazy123  |  September 7, 2008

  • I am a weight watcher. This recipe is 4 servings and each serving is 6 points.

    Flag as inappropriate joyle  |  September 5, 2008

  • If you read the very first line you would know how many servings this is

    Flag as inappropriate emanuedm  |  September 5, 2008

  • Well....if you read the whole recipe, it says arrange tortillas in 4 salad bowls....so my guess is that it makes 4 servings!!! or 1 serving and put 3 in the fridge for later! or 2 large servings if you are hungry!!!

    Reported joyce_223  |  August 19, 2008

  • Sounds like a lot for one salad--how many servings is this??

    Flag as inappropriate mamacloud  |  August 19, 2008

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