Mouth-Watering Spring Salad Recipe


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The sweetness of the fruit helps your body absorb the spinach in this yummy spring salad.

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  • 3 C. washed baby spinach leaves
  • 3 C. washed and torn salad greens
  • 1 C. sliced strawberries
  • 2 kiwi fruit, peeled and sliced
  • 1/4 C. sliced almonds
  • 1/4 C. sliced mushrooms
  • 1/4 C. snow pea pods
  • 1/4 C. mandarin orange slices.
  • 1 medium red onion, thinly sliced
  • Dressing
  • 1/4 C. orange juice
  • 2 Tbs. honey
  • 1 tsp. Dijon mustard
  • 1/2 tsp. poppy seeds
  • Salt
  • Pepper
  • 2 Tbs. olive oil

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Toss together the spinach leaves, salad greens and other salad ingredients in a large bowl. for dressing, combine the orange juice, honey, mustard, poppy seeds and salt and pepper to taste in a small bowl until well mixed. Slowly drizzle in the olive oil, whisking constantly until the dressing is mixed. Toss the dressing with the salad or serve on the side.

Yield: 6 servings.

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