Nacho Casserole
Time needed
10 min
preparation
+
20 min
cooking
Ingredients
- 1 10 3/4-oz. can condensed cheddar cheese soup
- 1/2 C. low fat milk
- 1 16-oz. jar mild or medium-hot salsa
- 1 7-oz. bag baked, unsalted tortilla chips
- 1 16-oz. can fat-free refried beans
- 1 or 2 jalapeno chiles, thinly sliced
- 1 C. shredded Cheddar Cheese
Directions
Preheat oven to 400 degrees. In 13" by 9" ceramic or glass baking dish, stir undiluted soup with milk until well blended; spread evenly. Top with half of salsa and half of chips. Carefully spread beans over chips. Top with remaining chips and salsa. Sprinkle evenly with chiles and cheddar. Bake until hot, about 20 minutes.
Each serving: About 385, 17g protein, 60g carbohydrate, 21g total fat (5g sat.), 27mg cholesterol, 1,370mg sodium.


