No-Yolk Devilled Eggs
- 10 hard-cooked eggs
- 3/4 C. mashed potatoes (prepared with skim milk and margarine)
- 1 Tbs. fat-free mayonnaise
- 1 tsp. prepared mustard
- 2-3 drops yellow food coloring (optional)
Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside. In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving.
Yield: 10 servings
Nutritional Analysis: Per Serving: 35 calories, 118 mg sodium, trace cholesterol, 3 gm carbohydrate, 4 gm protein, 1 gm fat Diabetic Exchanges: 1/2 very lean meat, 1/2 vegetable.