Onion And Herb Frittata

Onion And Herb Frittata


(4 votes) 5 4

This delicious Italian-style omelette will fill you up long after your'e done with it. And yet, it takes only ten minutes to make! It's a deal you can't deny.

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Chicago, Illinois

Time needed

10 min cooking

Serving Size / Yield

1 serving


  • 1 C. onion, diced
  • 1/4 C. + 1 Tbsp. water, divided
  • 1/2 C. liquid egg substitute
  • 2 Tbsp. farmer's cheese
  • 1 tsp. extra-virgin olive oil
  • 2 tsp. chopped fresh herbs, or 1/2 tsp. dried
  • 1/8 tsp. pepper
  • 1/8 tsp. salt

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In a small nonstick skillet over medium-high heat, boil onion and 1/4 C. water. Cover and cook until onion is softened for 2 mins. 

Uncover and cook until water evaporates for 1-2 mins. Carefully drizzle in oil and stir until onion is brown for another 1-2 mins.

Reduce heat to medium-low. Pour in egg substitute while stirring constantly with a spatula for 20 secs until egg starts to set. Lift edges so uncooked egg drips underneath and sets for about 30 secs.

Reduce heat to low. Sprinkle salt, pepper and herbs. Place cheese on top. Drizzle remaining Tbsp. waer under edge of frittata. 

For 2 mins, cover and cook until cheese is hot and egg is completely set. 

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