Orange Glazed Fresh Chicken Arugula Salad

Orange Glazed Fresh Chicken Arugula Salad


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This arugula salad combines the fresh tastes of orange chicken, lettuce and fruit. This salad will be a delicious lunch or dinner time meal.

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Time needed

10 min preparation + 15 min cooking

Serving Size / Yield

3-5 servings


  • Chicken and sauce:
  • 1 1/2 tsp. butter or margarine, melted
  • 2 1/2 lb. boneless skinless chicken breast halves
  • 1/2 tsp. cornstarch
  • 1/4 tsp. ground mustard
  • 1/4 C. orange juice
  • 2 Tbs. orange marmalade
  • 1 Tbs. soy sauce
  • Salad:
  • 1 package fresh arugula
  • 1/2 C. mandarin oranges
  • 1/2 C. pineapple chunks
  • 3 tbsp parmesan cheese
  • 3 tbsp roasted peanuts

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Melt butter in 8-inch skillet or 3-quart saucepan over medium heat. Cook chicken in butter about 15 minutes, turning once, until juice of chicken is no longer pink when center of thickest piece is cut. While chicken is cooking, mix cornstarch and mustard in small bowl. Stir in remaining ingredients. Place chicken on serving plate; cover to keep warm. Discard any juices left in the skillet. To make the glaze, pour orange mixture into skillet. Heat to boiling over medium heat, stirring constantly. Boil about 1 minute, stirring constantly, until glaze is thickened. Pour over chicken. Toss all salad ingredients in a bowl and add chicken and remaining glaze.  Toss all together. serve up and enjoy. 

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