Paleo Beef Steak with Green Onion and Mushrooms

Time needed
10 min preparation
+
5 hour cooking
Serving Size / Yield
3-5 servings
Ingredients
- 1 1/2 lbs. of chuck or round steak
- 1/3 C. of all purpose flour
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 large onion sliced
- 1 4 oz. can of sliced mushrooms drained
- 2 Tbs. of molasses
- 3 Tbs. of soy sauce
- 1/4 C. green onions
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Directions
Place steak, flour, salt, and pepper in crock pot and mix to cover steak with dry ingredients. Add the remaining ingredients, stir gently. Cover and cook on low for 8 hours or high for 5 hours. Garnish with green onions. Serve over hot brown rice.
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