Peanut Butter-Coconut-Raisin Granola Bars
Added: 13th December 2006
Ingredients
- 1 1/3 C. rolled oats
- 2/3 C. raisins
- 1/2 C. bran flakes
- 1/3 C. unsweetened coconut
- 3 Tbs. chocolate chips
- 2 Tbs. chopped pecans
- 1 tsp. baking soda
- 1/4 C. peanut butter
- 1/4 C. brown sugar
- 3 Tbs. margarine or butter
- 3 Tbs. honey
- 1 tsp. vanilla
Directions
Preheat oven to 350 degrees. Spray a 9-inch square pan with vegetable spray. Put rolled oats, raisins, bran flakes, coconut, chocolate chips, pecans, and baking soda in bowl. Combine until well mixed.
In small saucepan, whisk together peanut butter, brown sugar, margarine, honey and vanilla over medium heat for approximately 30 seconds or just until sugar dissolves and mixture is smooth. Pour over dry ingredients and stir to combine. Press into prepared pan and bake for 15-20 minutes or until browned. Let cool completely before cutting into bars.
Yield: 25 bars
Nutritional Information Per Serving (1 bar): Calories: 97, Fat: 5 g, Carbohydrate: 13 g, Fiber: 1 g, Protein: 2 g, Sodium: 77 mg, Cholesterol: 0 mg Diabetic Exchanges: 1/2 Fruit, 1/2 Other Carbohydrate, 1 Fat



