Pineapple Pork Roast


(1 vote) 5 1

The sweet pineapple not only flavors the pork, but also helps to tenderize the meat.

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  • 1 (3 lb.) pork roast
  • Salt and pepper
  • 1 (8 oz.) can crushed pineapple
  • 2 Tbs. brown sugar
  • 2 Tbs. soy sauce
  • 1/2 clove garlic, minced
  • 1/4 tsp. dried basil
  • 2 Tbs. all-purpose flour
  • 1/4 C. cold water

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Cut trimmed roast in half, if necessary, and place in crock pot. Salt and pepper to taste. Combine all ingredients except flour and water; pour over roast. Cover and cook on LOW for 8 to 10 hours. Remove roast. Drain pineapple and reserve cooking liquid. Return meat and pineapple to crock pot. Add water to liquid to make 1 3/4 C. Pour into saucepan. Blend flour and cold water together to form a smooth paste. Stir into hot reserved liquid. Cook and stir until thickened. Pour over roast. Serve with rice.

Reviews (1)

  • The flavor is amazing!! The meat was so tender and the pineapple sauce is just the right amount of sweetness. I cooked on low for 10 hours. The meat just fell apart. I am telling all my friends about this one! I give it a 5!

    Flag as inappropriate kandlsandwine  |  October 27, 2011

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