Pineapple Pork Stir Fry
Added: 23rd August 2006
Ingredients
- 1 lb. pork tenderloin
- 1 Tbs. olive oil
- 1 red pepper, cut in strips
- 1/2 C. white wine
- 1 tsp. ginger
- 1 Tbs. green chilies
- 1/8 tsp. cinnamon
- 1 Tbs. chopped fresh cilantro (used dried)
- 8 oz. bamboo shoots
- 1/2 C. pineapple syrup (below)
Directions
Slice tenderloin and pound each slice flat. Sauté in oil few minutes until done and remove from pan. Sauté red pepper in little oil until crisp-tender. Reduce heat; add in rest of ingredients. Simmer until warm and serve sauce over pork.
Pineapple Syrup:
1/2 C. water
1 tsp. pineapple extract
1/2 Tbs. liquid splenda (or 1/2 C. granular)
1/4 tsp guar gum
Directions
Heat water, extract and splenda til boiling. Add guar gum and let stand. It thickens a LOT.




Reviews (1)
Flag as inappropriate mamacloud | 14th March 2008