Popeye's Simple Spinach Dip

Popeye's Simple Spinach Dip


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Healthy, simple and good. Served with sliced French bread - this is a winner and the kids love it. Whenever we get together, this is on the table.

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lincroft, nj


  • 2 pkg. Knorr Vegetable Recipe Mix
  • 2 pkgs. frozen chopped spinach, thawed and squeezed dry
  • 16 oz. low fat sour cream
  • 3/4 - 1 C. low fat mayonnaise
  • 1/4 C. shredded carrots
  • 1 tsp. onion powder
  • 1 sm. can sliced water chestnuts, largely dice
  • 1 French bread, sliced, and/or crackers

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Combine all ingredients. Cover and refrigerate for at least 30 minutes before serving. Bring to room temperature and serve with bread and crackers. 

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