Pork Tenderloin Stew
Serving Size / Yield
6 servings
Ingredients
- 1 pork tenderloin
- 1 onion, coarsely chopped
- 1 red bell pepper, julienned
- one 16-oz. pkg. frozen mixed vegetables, thawed
- 2 Tbs. flour
- one 10-oz. can chicken broth
- 1/2 tsp. dried rosemary leaves
- 1/2 tsp. oregano leaves
- one 6-oz. pkg. long-grain wild rice
Directions
Cut tenderloin into 1-inch cubes. In a non-stick skillet, brown tenderloin cubes and place in a large slow cooker sprayed with vegetable cooking spray. Add onion, bell pepper, and mixed vegetables. In a bowl, stir flour, rosemary, and oregano into chicken broth and pour over vegetables. Cover and cook on low for 4 to 4 1/2 hours. When ready to serve, cook rice according to package directions. Serve pork and vegetables over rice.
