Pumpkin Chili
Added: 17th January 2007
Ingredients
- 2 lb. ground beef
- 1 large onion, diced
- 1 green bell pepper, diced
- 2 15 oz. cans kidney beans, drained
- 1 46 fluid oz. can tomato juice
- 1 28 oz. can peeled and diced tomatoes with juice
- 1/2 C. canned pumpkin puree
- 1 Tbs. pumpkin pie spice
- 1 Tbs. chili powder
- 1/4 C. white sugar
Directions
In a large pot over medium heat, cook beef until brown; drain. Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and sugar. Simmer 1 hour. Serve warm with cornbread.
Yield: 8 servings
Nutrition Info: Amount Per Serving: Calories: 409, Total Fat: 16.4g, Cholesterol: 69mg, Sodium: 1204mg, Total Carbs: 37.8g, Dietary Fiber: 9.5g, Protein: 28.1g



