Pumpkin Parfait

Pumpkin Parfait


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This amazing parfait has a pear-pumpkin puree layered with vanilla yogurt and granola. This treat is a fantastic way to enjoy the flavors of fall.

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Time needed

35 min preparation

Serving Size / Yield

3 servings


  • 1 can pumpkin puree
  • 1 cup granola
  • 1 cup vanilla Greek yogurt
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 2 peeled and diced pears

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Put the pumpkin, maple syrup, nutmeg, pears, and cinnamon in the food processor and blend until well mixed. Transfer the mixture to a bowl and refrigerate for 30 minutes. In 3 glasses, alternate layers of the pumpkin mix and the yogurt until the ingredients are used up. Top with granola and finish with a dash of cinnamon.

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