Pumpkin Veggie Burger

Pumpkin Veggie Burger

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If you’re looking for a scrumptious meat-free dinner, this pumpkin black bean burger is a fantastic choice! Topped with chipotle sauce and your choice of additional condiments, it’s a healthy and tasty dinner for two.

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Time needed

5 min preparation + 8 min cooking

Serving Size / Yield

2 burgers

Ingredients

  • 1 cup drained and rinsed black beans
  • 1/3 cup canned pumpkin
  • ¼ teaspoon chili powder
  • ¼ teaspoon garlic powder
  • ½ teaspoon cumin
  • 1 tablespoon flour
  • 2 hamburger buns
  • Tomato slices
  • Chipotle sauce
  • Lettuce

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Directions

Combine the beans, pumpkin, chili powder, cumin, flour, and garlic powder in a bowl and mash the ingredients. Form two patties with the ingredients and cook over medium heat in a skillet for 2-3 minutes per side. Assemble burgers with the patties topped with tomato slices, lettuce, and chipotle sauce.


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