Ranch Mashed Potatoes
Serving Size / Yield
- 2 medium potatoes
- 1 C. cauliflower florets
- 1/4 C. reduced fat ranch salad dressing
Peel potatoes and cut into chunks. Cut cauliflower into bite-size florets. Place potatoes and cauliflower in large saucepan. Add enough water to completely cover vegetables. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 20 minutes or until vegetables are tender. Drain vegetable mixture, leaving vegetable mixture in pan. Add dressing; mash until vegetable mixture is light and fluffy.
Tip: For best results, cut potatoes and cauliflower into equal-sized pieces to ensure even cooking.
Yield: 6 servings, 1/2 C. each
Nutritional Info: Per Serving: Calories: 70, Total Fat: 1.5 grams, Sat Fat: 0 grams, Cholesterol: 5 mg, Sodium: 130 mg, Carbohydrate: 12 grams, Dietary Fiber: 1 grams, Sugars: 2 grams, Protein: 1 grams Dietary Exchange: 1 Starch