Relaxing Herbal Bath
Ingredients
- 1 part dried hops
- 1 part dried chamomile flowers
- 1 part dried lavender buds
- Lavender essential oil (optional)
Directions
Combine the herbs in a glass bowl, and add 1 drop of lavender essential oil for each 3/4 oz. of the herb mixture that you have. Place into a glass container and cover. Place 1/4-1/2 C. of the bath tea into a muslin bag, cheese cloth (tie with kitchen string) or a tea ball. Drop or hang into the bath tub as it fills for your bath. You can also steep the same amount of tea for 15-20 minutes, strain, and add the liquid to your bath.






