Roasted Pumpkin Seeds

Roasted Pumpkin Seeds


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While you're celebrating Halloween, use your leftover Jack O'Lantern pumpkin seeds for a tasty snack!

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Serving Size / Yield

4 servings


  • 2 C. dried pumpkin seeds
  • 1 pkg. cooking spray
  • Salt to taste

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Preheat oven at 250 degrees. Place pumpkin seeds on baking sheet. Spray with cooking spray and sprinkle with salt. Bake for 2 hours or until seeds are golden brown.



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