Sauteed Seitan

Rating:

(0 votes) 0 0

This simple dish uses seitan, a wheat-based meat substitute for vegetarians, to make a simple and delicious dish. Just add some sides of your choosing and you have a tasty vegetarian meal!

Shared by ksteed

Add to recipe box
Add recipe note
Give a recipe

Ingredients

1 to 1 1/2 lbs. seitan
1 1/2 Tbs. olive oil
1 Tbs. soy sauce or teriyaki sauce

Directions

Cut seitan into bite-sized chunks. Heat oil in skillet. Heat soy sauce or teriyaki sauce gently with the oil. Add seitan and stir to combine. Stir-fry over medium-high heat until the seitan is lightly browned. This should take about 5 minutes. Serve at once.