Scrambled Egg Burritos
Ingredients
- Nonstick cooking spray
- 1 red bell pepper, chopped
- 5 green onions, sliced
- 1/2 tsp. red pepper flakes
- 5 eggs, beaten
- 1 Tbs. chopped fresh cilantro or parsley
- 4 8" flour tortillas
- 1/2 C. shredded low sodium, reduced ft Monterey Jack cheese
- 1/2 C. salsa
Directions
Spray medium nonstick skillet with cooking spray. Heat over medium heat. Add bell pepper, green onions and red pepper flakes. Cook and stir 3 minutes. Add eggs to vegetables. Reduce heat to low. Cook and stir 3 minutes or until set. Sprinkle with cilantro. Stack tortillas and wrap in paper towels. Microwave at high 1 min. or until hot. Place 1/4 of egg mixture on each tortilla. Sprinkle with cheese. Fold sides over to enclose filling. Serve with salsa.
Yield: 4 servings






