Seasoned Pumpkin Dip

Seasoned Pumpkin Dip


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Whip up this savory pumpkin spread for an effortless appetizer or a healthy snack! Grab your favorite bread or pita chips and enjoy.

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Time needed

5 min preparation

Serving Size / Yield

10 servings


  • 3/4 C. pumpkin puree
  • 1/2 C. zucchini, peeled and chopped
  • 2 T. lemon juice
  • 1 1/2 T. extra virgin olive oil
  • 1 tsp. garlic powder
  • 1 tsp. ground ginger
  • 1 tsp. ground turmeric
  • 1/4 tsp. sea salt

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Add all ingredients to a food processor or blender and puree until just combined. Scoop into a serving dish and eat with bread or pita chips.

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