Shrimp Etoufee
Ingredients
- 2 Tbs. cooking oil
- 2 Tbs. flour
- 1 1/2 C. low sodium chicken broth
- 1 green bell pepper, chopped
- 2 ribs celery, chopped
- 2 onions, chopped
- 1 bay leaf
- 2 tsp. salt
- 1/4 tsp. cayenne
- 1/2 tsp. ground black pepper
- 1/2 tsp. dried thyme
- 1 1/2 lb. medium shrimp, shelled and deveined
- 2 scallions including green tops, chopped Boiled or steamed rice, for serving
Directions
In a large frying pan or Dutch oven, heat the oil over moderate heat until almost smoking. Add the flour and whisk until it's the color of peanut butter, about 3 minutes. Whisk in the broth and continue whisking until the sauce starts to thicken, about 2 minutes.
Stir in the bell pepper, celery, onions, bay leaf, salt, cayenne, black pepper, and thyme. Bring to a simmer, cover, and cook over low heat until the vegetables are tender, about 15 minutes. Add the shrimp and scallions and simmer until the shrimp are just done, about 3 minutes. Serve the étouffée over the cooked rice.
Yield: 4 servings






